At MH, we’re always hunting for ways to make cardio less, well, dull. Pounding tarmac is just a means to a fitter end, so you might as well make your miles as […]

Regardless of what they’re doing at the gym, most guys just work out in running shoes. Which, if you’re stuck late at the office and it’s all you have under […]

A fantastic list of 11 rules from some of history’s greatest minds. These are Prospero’s Precepts and they are found in AKA Shakespeare: A Scientific Approach to the Authorship Question: All […]